3-Ingredient Health “Shots” To Detox Your Body, Lose Weight, and Energize Your System

Many times the people can wake up tired, stiff, drained, and in a bad mood, which condition they try to enhance by drinking a cup of coffee in the morning. It really lifts them up a bit, but it is far from a healthy habit, and this is a short-term energy and artificial.

The body is acidic when it wakes up, because from undergoing various processes during the night, they release acids into the system.

To avoid this condition it is recommended to consume nutrient-dense foods for breakfast, which will quickly alkalize your body and prepare it for this day.

Here you can find recipes for the three health shots which are a great option for your breakfast.

  1. Metabolism Booster Shot

Ingredients:

–           ½ an ounce of organic apple cider vinegar

–           A pinch of cayenne pepper

–           ½ an ounce of lemon juice

–           2 ounces of water (to taste)

Apple cider vinegar and lemon juice support the function of the liver and help digestion. Additionally, cayenne will provide energy, accelerate the metabolism, and help weight loss.

  1. Digestion Booster Shot

Ingredients:

–           ½ an ounce of lemon juice

–           A pinch of organic ground ginger

–           ½ an ounce of organic apple cider vinegar

–           2 ounces of water (to taste)

The ingredients in this “shot” boost digestion and metabolism, provide numerous nutrients and energize the body.

  1. Green Smoothie Shot

Ingredients:

–           ¼ cup of frozen organic blueberries

–           1 slice of ginger

–           2 cups of organic spinach

This healthy drink is rich in vitamin B and C, potassium, and has 10 grams of protein.

These popular healthy beverages have the ability to provide numerous vitamins and minerals, needed for overall health and detoxify the body. They are also great in preventing various health issues, boosting metabolism and keeping you fresh during the entire day.

Watch the following video that gives more details for those 3 simple detox juice recipes!

Source:  www.healthy-holistic-living.com

 

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